Warriors Fit Camp is a fun, non-military style Outdoor Group Training Program based in Ukay Perdana, Ampang and led by Head Coach Azmir Zed, a current Malaysian Team Rugby Player and a fitness coach certified in Strength & Conditioning from the Australian Strength and Conditioning Association (ASCA). The program is based on a High Intensity Interval Training, Metabolic Conditioning Training, Strength Training, and various types of energy system training. Our program is suitable for individuals with different fitness profiles; be it couch potatoes, weekend warriors and even athletes! We vary each workout so there’s never a dull session at the Warriors Fit Camp. All you need to do is show up and have a good sweat!